| July 2018 |
| Sun 15th: |
-
|
-
|
|
2404*
|
-
|
| Fri 6th: |
1232 *
|
77%
|
fat: 56.97g |
| |
protein: 52.19g |
| |
carbs: 141.53g |
|
1957*
|
 725
|
| Thu 5th: |
1271 *
|
79%
|
fat: 57.75g |
| |
protein: 74.98g |
| |
carbs: 132.34g |
|
-
|
-
|
| Wed 4th: |
1241 *
|
78%
|
fat: 60.06g |
| |
protein: 59.60g |
| |
carbs: 120.73g |
|
2331*
|
1090
|
| Tue 3rd: |
1031 *
|
64%
|
fat: 49.84g |
| |
protein: 66.36g |
| |
carbs: 82.53g |
|
2114*
|
1083
|
| Mon 2nd: |
1311 *
|
82%
|
fat: 51.79g |
| |
protein: 77.17g |
| |
carbs: 134.12g |
|
-
|
-
|
| Sun 1st: |
1170 *
|
73%
|
fat: 46.98g |
| |
protein: 54.08g |
| |
carbs: 142.16g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1379 *
|
86%
|
fat: 60.72g |
| |
protein: 49.91g |
| |
carbs: 168.78g |
|
2204*
|
825
|
| Fri 29th: |
1168 *
|
73%
|
fat: 62.80g |
| |
protein: 54.45g |
| |
carbs: 104.68g |
|
-
|
-
|
| Thu 28th: |
1046 *
|
65%
|
fat: 38.90g |
| |
protein: 81.45g |
| |
carbs: 93.14g |
|
-
|
-
|
| Wed 27th: |
1134 *
|
71%
|
fat: 28.80g |
| |
protein: 49.57g |
| |
carbs: 178.00g |
|
2393*
|
1259
|
| Tue 26th: |
1278 *
|
80%
|
fat: 47.74g |
| |
protein: 87.96g |
| |
carbs: 134.08g |
|
-
|
-
|
| Mon 25th: |
1074 *
|
67%
|
fat: 30.81g |
| |
protein: 40.01g |
| |
carbs: 161.63g |
|
2018*
|
944
|
| Mon 4th: |
433 *
|
27%
|
fat: 13.64g |
| |
protein: 18.82g |
| |
carbs: 53.80g |
|
2538*
|
2105
|
| May 2018 |
| Mon 21st: |
264 *
|
16%
|
fat: 9.56g |
| |
protein: 10.01g |
| |
carbs: 34.13g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
1553 *
|
97%
|
fat: 59.82g |
| |
protein: 72.30g |
| |
carbs: 164.27g |
|
-
|
-
|
| Tue 17th: |
641 *
|
40%
|
fat: 19.00g |
| |
protein: 41.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 4th: |
710 *
|
44%
|
fat: 27.50g |
| |
protein: 31.00g |
| |
carbs: 84.75g |
|
-
|
-
|
| Tue 3rd: |
1510 *
|
94%
|
fat: 64.26g |
| |
protein: 66.15g |
| |
carbs: 165.96g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
230 *
|
14%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 25.75g |
|
-
|
-
|
| Fri 30th: |
1593 *
|
100%
|
fat: 71.64g |
| |
protein: 42.28g |
| |
carbs: 190.56g |
|
2563*
|
970
|
