Weigh In record (no journal entry) for 23 August 2015
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145.6 lb
Lost so far: 2.6 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2015:
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871 kcal
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Fat: 29.82g | Prot: 62.78g | Carb: 101.58g.
Breakfast: Birds Eye Asian Medley Seasoned Vegetables, Birds Eye Steamfresh Lightly Seasoned Asian Medley. Lunch: Corn, Kraft 2% Milk Mexican Taco Cheese, Grilled Chicken (Skin Not Eaten). more...
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losing 2.1 lb a week
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josie570's weight history
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