lifetimehappiness's Journal, 31 August 2011

176.7 lb Lost so far: 10.0 lb.    Still to go: 66.7 lb.    Diet followed reasonably well.

---

857 kcal

Fat: 37.68g | Prot: 63.68g | Carb: 66.03g.   Breakfast: Chex Mix Bold Party Blend. Lunch: Lunchables Ham & Swiss Cheese with Crackers. Dinner: Beef Brisket (Lean Only Eaten). Snacks/Other: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Lime Fruit Floes. more...

1952 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...