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Lost 2 pounds this week and it feels like a real accomplishment because the weekend included a trip to San Francisco and brunch in Calistoga. Got in 10,000+ steps for the day in San Francisco and 8,000+ the other two days. Not perfect as eating out forces some compromises but I feel good about the choices I made.
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186.0 lb
Lost so far: 19.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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losing 1.6 lb a week
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