Weigh In record (no journal entry) for 31 August 2011
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131.3 lb
Lost so far: 5.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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631 kcal
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Fat: 33.36g | Prot: 29.29g | Carb: 56.41g.
Breakfast: Gouda Cheese, White Bread. Lunch: Tuna with Cheese Mini Sub. more...
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losing 4.6 lb a week
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jacilyn_boekhoudt's weight history
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