Weigh In record (no journal entry) for 31 August 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1289 kcal
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Fat: 53.86g | Prot: 91.99g | Carb: 121.76g.
Breakfast: Bananas, Premier Protein. Lunch: grilled veg, pita daphne, gyro. Dinner: salad, parmesan cheese, salmon. Snacks/Other: frozen yogurt, lara bar peanut butter cookie. more...
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gaining 1.6 lb a week
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mrsapril1's weight history
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