Weigh In record (no journal entry) for 16 November 2009
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154.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 November 2009:
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656 kcal
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Fat: 11.00g | Prot: 20.00g | Carb: 124.00g.
Breakfast: oatmeal, sugar. Lunch: Lemon Pepper Fish. Snacks/Other: high fiber chewy bar. more...
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gaining 1.2 lb a week
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hdzi0323's weight history
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