Weigh In record (no journal entry) for 31 August 2011
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293.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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891 kcal
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Fat: 32.82g | Prot: 47.37g | Carb: 77.11g.
Breakfast: weber kick'n chicken seasoning, scrambled eggs. Lunch: rice, franks red hot sauce, Portside Chunk Light Tuna in Water (50% Less Sodium). Dinner: pizza rolls. Snacks/Other: Bologna, 100% Whole Wheat Bread-toast. more...
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losing 0.2 lb a week
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loosinisfun's weight history
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