Wendydashner's Journal, 31 August 2011

201.8 lb Lost so far: 10.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

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1386 kcal

Fat: 71.89g | Prot: 41.93g | Carb: 147.48g.   Breakfast: Peaches. Lunch: Filet-O-Fish, French Fries (Medium). Dinner: Cajun Shrimp Pasta. more...

2683 kcal

Activities & Exercise: Exercise machine (moderate) - 33 minutes, Driving - 1 hour and 27 minutes, Resting - 14 hours, Sleeping - 8 hours. more...