Weigh In record (no journal entry) for 19 August 2015
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115.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2015:
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890 kcal
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Fat: 24.00g | Prot: 64.00g | Carb: 102.00g.
Breakfast: Organic Vegan Shake Vanilla. Lunch: Organic Vegan Shake Chocolate. Dinner: Organic Vegan Shake Vanilla. Snacks/Other: Celsius Peach Mango Green Tea, Organic Vegan Shake Chocolate. more...
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losing 4.2 lb a week
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