Weigh In record (no journal entry) for 30 August 2011
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154.0 lb
Lost so far: 76.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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1517 kcal
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Fat: 62.07g | Prot: 99.97g | Carb: 150.94g.
Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Half & Half. Lunch: Olive Oil Blend, Processed American Cheese, 6" Italian BMT. Dinner: Snapple Peach Iced Tea, Shrimp Chow Mein or Chop Suey. more...
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losing 1.0 lb a week
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Elise Scheuerman's weight history
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