Weigh In record (no journal entry) for 08 September 2011
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154.0 lb
Lost so far: 76.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1378 kcal
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Fat: 54.67g | Prot: 45.75g | Carb: 165.84g.
Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Half & Half. Lunch: Spaghetti Noodles, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Flaming Hot Cheetos, Hot Dog Buns, Beef Franks. more...
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steady weight
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Elise Scheuerman's weight history
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