Desiree baldevino's Journal, 18 August 2015

Weigh In record (no journal entry) for 18 August 2015
127.9 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2015:
1105 kcal Fat: 42.04g | Prot: 67.24g | Carb: 116.91g.   Breakfast: Fried Rice, Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled). Lunch: Shepherd's Pie with Beef. Dinner: Bananas, Dragon Fruit. Snacks/Other: Grapes. more...
gaining 0.3 lb a week

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