Weigh In record (no journal entry) for 17 August 2015
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158.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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796 kcal
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Fat: 53.67g | Prot: 68.08g | Carb: 7.54g.
Breakfast: Celery, Ranch Salad Dressing, Buffalo Wild Wings Traditional Wings. Dinner: Bullritos Sauteed Onions & Peppers, Tillamook Monterey Jack Cheese, Grilled Chicken. Snacks/Other: Sargento Reduced Fat Medium Cheddar Cheese, Boar's Head Maple Glazed Honey Coat Ham. more...
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gaining 0.1 lb a week
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