Weigh In record (no journal entry) for 30 August 2011
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338.0 lb
Lost so far: 8.0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2011:
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1018 kcal
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Fat: 24.00g | Prot: 93.80g | Carb: 112.81g.
Breakfast: Hummus Classic, Milk (Nonfat), Vi-Shape Nutritional Shake. Lunch: lettuce, cucumber, carrot, fruit, green beans, tomatoes, chicken. Snacks/Other: Hummus, celery, naval orange. more...
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losing 18.7 lb a week
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