Weigh In record (no journal entry) for 16 August 2015
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140.0 lb
Lost so far: 36.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 August 2015:
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2058 kcal
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Fat: 100.38g | Prot: 33.06g | Carb: 223.90g.
Breakfast: Coffee. Lunch: Home Fries, Fried Egg, Denny's Biscuit & Sausage Gravy. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Guinness Draught (Can). more...
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gaining 5.6 lb a week
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lyaga's weight history
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