Weigh In record (no journal entry) for 16 August 2015
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239.8 lb
Lost so far: 18.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2015:
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1955 kcal
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Fat: 85.39g | Prot: 86.29g | Carb: 221.95g.
Breakfast: Bananas. Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. more...
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losing 3.1 lb a week
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ronaldkcartergse's weight history
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