Weigh In record (no journal entry) for 30 August 2011
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168.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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261 kcal
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Fat: 4.32g | Prot: 25.43g | Carb: 35.84g.
Breakfast: Baileys Irish Cream, No Calorie Sweetener Packets, Coffee, medifast, Hot Cocoa. more...
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steady weight
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tgaddis's weight history
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