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WOOT! Although I didn't record yesterday, I weighed to see how I did during the hurricane weekend, and was from last recorded weight to 169.8...down a pound today! I was sure the white bread, buns, and potato chips were going to really screw things up. I have heard that carbing up from time to time may actually jump-start things. Maybe it's true!
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168.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2011:
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1934 kcal
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Fat: 145.93g | Prot: 120.56g | Carb: 40.43g.
Breakfast: Coffee (Brewed From Grounds), jimmy dean cheese omelet. Lunch: fat free feta, cherry tomatoes, cubed ham, Chunky Bleu Cheese Dressing & Dip. Dinner: Ground Beef, Lite Bleu Cheese Dressing & Dip, duke's mayonnaise, onion, cucumbers, cherry tomatoes, leaf lettuce. Snacks/Other: Sugar Free Chocolate Chips, hard boiled egg, Bacon (Cured, Pan-Fried, Cooked). more...
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2294 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 7 hours, Desk Work - 8 hours and 45 minutes, Sleeping - 7 hours, Driving - 1 hour. more...
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losing 0.1 lb a week
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 Comments
congrats! Wish I could report the same. I did weigh today, and i'm up .6 of a pound. But that should be gone by the end of the week. And my status bar stayed green instead of flipping back to yellow, so I'm not too distressed about it.
30 Aug 11 by member: icymaiden
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That's good Icy (as far as not being too distressed)...you've had too many things that you have been stressed about in the past couple of weeks. I'm sure you'll be back down soon. And hell, .6 of a pound is not bad at all!
30 Aug 11 by member: PMcmil5450
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Oh, and thanks for the congrats :)
30 Aug 11 by member: PMcmil5450
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