hilbilygal's Journal, 30 August 2011

Weigh In record (no journal entry) for 30 August 2011
134.0 lb Lost so far: 10.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2011:
1069 kcal Fat: 87.02g | Prot: 38.81g | Carb: 48.41g.   Breakfast: fiber one cereal, Whipping Cream. Lunch: fake potato salad, green pepper. Dinner: chicken leg quarter, fake potato salad. Snacks/Other: Organic Flaxseed Oil. more...
1830 kcal Activities & Exercise: Horseback Riding - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 45 minutes, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
gaining 3.2 lb a week

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