Mari267's Journal, 14 August 2015

Almost there!

133.4 lb Lost so far: 11.0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1279 kcal

Fat: 38.01g | Prot: 81.98g | Carb: 159.79g.   Breakfast: Wild Oats Organic Black Beans, Bananas, Kefir, Homemade, Sprouts Farmers Market Vegan Protein Powder Vanilla, WestSoy Organic Unsweetened Vanilla Soymilk, Bob's Red Mill Gluten Free Muesli. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kefir, Homemade, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Celery, Smucker's Organic Peanut Butter, Valued Naturals Raw Sunflower Kernels, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Avocados, Young Green Onions, Cucumber (with Peel), Hormel Natural Choice Sliced Honey Deli Ham, Whole Foods Market D'Anjou Pears. Dinner: Birds Eye Normandy Blend Vegetables, Blueberries (Unsweetened, Frozen), Chili Con Carne with Beans, Sprouts Farmers Market Vegan Protein Powder Vanilla. Snacks/Other: Sunsweet Dried Pitted Prunes 3, Birds Eye Normandy Blend Vegetables, Herdez Sweet Green Peas, Celery, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...

1624 kcal

Activities & Exercise: It's Never Too Late Level 1 - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...