Mari267's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 30th: 120 * 9%
fat: 0.00g
|
protein: 0.00g
|
carbs: 30.00g
- -
January 2016
Fri 29th: 1401 100%
fat: 49.42g
|
protein: 73.88g
|
carbs: 179.84g
1587*  186
Thu 28th: 1262 * 90%
fat: 44.09g
|
protein: 61.16g
|
carbs: 171.89g
1506*  244
Wed 27th: 1400 * 100%
fat: 47.88g
|
protein: 73.44g
|
carbs: 178.64g
1600*  200
Tue 26th: 1390 * 99%
fat: 48.59g
|
protein: 70.21g
|
carbs: 168.15g
1615*  225
Mon 25th: 1345 * 96%
fat: 42.95g
|
protein: 73.20g
|
carbs: 179.04g
- -
Sun 24th: 1313 * 94%
fat: 48.90g
|
protein: 62.68g
|
carbs: 166.48g
- -
Sat 23rd: 928 66%
fat: 24.77g
|
protein: 54.07g
|
carbs: 133.07g
- -
Fri 22nd: 306 22%
fat: 15.25g
|
protein: 14.22g
|
carbs: 29.89g
- -
Thu 21st: 1389 99%
fat: 48.46g
|
protein: 71.65g
|
carbs: 169.99g
1521*  132
Wed 20th: 1283 92%
fat: 41.69g
|
protein: 69.61g
|
carbs: 166.97g
1502*  219
Tue 19th: 1394 100%
fat: 46.72g
|
protein: 79.10g
|
carbs: 173.90g
1627*  233
Mon 18th: 1386 * 99%
fat: 47.68g
|
protein: 71.15g
|
carbs: 178.20g
1501*  115
Sun 17th: 1398 * 100%
fat: 50.30g
|
protein: 72.92g
|
carbs: 181.27g
- -
Sat 16th: 1275 * 91%
fat: 45.16g
|
protein: 62.48g
|
carbs: 163.49g
- -
Fri 15th: 1391 * 99%
fat: 48.78g
|
protein: 70.72g
|
carbs: 181.89g
- -
Thu 14th: 1394 * 100%
fat: 49.80g
|
protein: 71.29g
|
carbs: 182.24g
- -
Wed 13th: 1397 * 100%
fat: 46.01g
|
protein: 73.97g
|
carbs: 184.35g
1518*  121
Tue 12th: 1378 98%
fat: 47.31g
|
protein: 70.59g
|
carbs: 176.65g
- -
Mon 11th: 1361 * 97%
fat: 41.48g
|
protein: 77.87g
|
carbs: 176.04g
1509*  148

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