Weigh In record (no journal entry) for 14 August 2015
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174.2 lb
Lost so far: 33.8 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2015:
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1130 kcal
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Fat: 35.58g | Prot: 102.68g | Carb: 91.16g.
Breakfast: Great Value Low Fat Small Curd Cottage Cheese. Lunch: Sedano's Maria Cookies, Chicken Thigh (Skin Not Eaten), Great Value Low Fat Small Curd Cottage Cheese, Great Value Canned Mixed Vegetables. Dinner: Great Value Fat Free Small Curd Cottage Cheese, McDonald's Hamburger. more...
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gaining 4.2 lb a week
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