Weigh In record (no journal entry) for 14 August 2015
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234.0 lb
Lost so far: 26.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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1774 kcal
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Fat: 93.16g | Prot: 67.70g | Carb: 163.39g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: 14" Cheese Pizza. Dinner: Zaxby's Chicken Finger Sandwich Meal Deal. more...
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gaining 7.7 lb a week
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gogaryw's weight history
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