since I'm out of town I'm not keeping track of calories or exercise. I am watching what I eat, "Eat half and save half" is still the path I'm on. I eat slower, fill up faster, my stomach must be shrinking :)
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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steady weight
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