michael john's Journal, 27 August 2011

Weigh In record (no journal entry) for 27 August 2011

316.0 lb Lost so far: 14.0 lb. Still to go: 166.0 lb. Diet followed reasonably well.

losing 14.0 lb a week

Comments

Very surprising, i had plurge day yesterday milk, crackers, peanut butter, bannana split... and lost 2 lbs.

29 Aug 11 by member: michael john


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michael john's weight history