Weigh In record (no journal entry) for 29 August 2011
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156.3 lb
Lost so far: 9.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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1162 kcal
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Fat: 35.00g | Prot: 38.00g | Carb: 185.47g.
Breakfast: Green Tea, Peanut Butter Crackers. Lunch: Sharp Cheddar Snacks Cheese Sticks, Pepsi, Light Italian Dressing, Romaine, Gourmet Lite Breast of Turkey. Snacks/Other: Pepsi (Can), Gardetto's Snak-Ens Original Recipe Snack Mix. more...
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gaining 1.5 lb a week
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