Weigh In record (no journal entry) for 29 August 2011
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258.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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2433 kcal
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Fat: 157.24g | Prot: 226.57g | Carb: 21.00g.
Breakfast: Olive Oil, Sustain Release Protein. Lunch: Ground Beef, Southern Greens Blend. Snacks/Other: Creamy Almond Butter. more...
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losing 0.0 lb a week
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