Weigh In record (no journal entry) for 10 August 2015
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150.0 lb
Lost so far: 15.5 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2015:
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1191 kcal
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Fat: 31.53g | Prot: 86.46g | Carb: 162.47g.
Breakfast: Blackberries, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla, Bananas. Lunch: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Bananas, Jif Extra Crunchy Peanut Butter, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. Snacks/Other: Peach. more...
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gaining 0.9 lb a week
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