Weigh In record (no journal entry) for 08 August 2015
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239.9 lb
Lost so far: 20.1 lb.
Still to go: 64.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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1891 kcal
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Fat: 88.19g | Prot: 84.79g | Carb: 174.43g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: In-N-Out Hamburger with Onion & Spread, In-N-Out French Fries. Dinner: Brussels Sprouts, Corky's Bar-B-Q Pork Ribs. Snacks/Other: Hershey's Hershey's Special Dark Mildly Sweet Chocolate. more...
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gaining 41.3 lb a week
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gogaryw's weight history
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