Weigh In record (no journal entry) for 07 August 2015
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141.2 lb
Lost so far: 34.8 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2015:
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524 kcal
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Fat: 20.36g | Prot: 22.87g | Carb: 41.90g.
Breakfast: Coffee. Lunch: Peach, Dannon Light & Fit Yogurt - Vanilla, Hiland 4% Small Curd Cottage Cheese. Snacks/Other: Guinness Draught (Can), Dry Roasted Almonds (with Salt Added). more...
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steady weight
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lyaga's weight history
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