Weigh In record (no journal entry) for 07 August 2015
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132.7 lb
Lost so far: 14.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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1036 kcal
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Fat: 44.65g | Prot: 41.45g | Carb: 126.26g.
Breakfast: Hershey's Semi-Sweet Chocolate Chips , Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, SnackWells Protein Bar. Lunch: Euro Fresh Farms Mini Cucumbers, Custard or Cream Filled Eclair, Raspberries, Chobani Simply 100 Blueberry , THINaddictives Cranberry Almond Thins. Dinner: Sopraffina 3 Tomato Caprese Salad, Oreo Golden Oreo, Wegmans 2% Colby Jack Shredded Cheese, Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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gaining 0.3 lb a week
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