Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
akrodgers
akrodgers
Joined April 2011
Posts
84
Following
0
Followers
0
Weight History
Start Weight
147.0 lb
Lost so far:
32.8 lb
Current Weight
114.2 lb
Performance:
losing 3.5 lb a week
Goal Weight
120.0 lb
Still to go:
5.8 lb
Follow
akrodgers's Weight History
view akrodgers's complete history
Other Related Links
Members
Members
Forums
akrodgers's Recent Food & Exercise
2 cups Lettuce Salad with Assorted Vegetables
4 oz boneless, cooked, skinless Skinless Chicken Breast
1/2 serving Naturally Fresh Ginger Dressing
Exercise machine (moderate)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar