Weigh In record (no journal entry) for 27 August 2011
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162.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2011:
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2762 kcal
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Fat: 124.44g | Prot: 85.99g | Carb: 297.68g.
Breakfast: Light & Fit Yogurt - Vanilla, Blueberries , Light Butter, Strawberries . Lunch: Chips Ahoy! (1.4 oz), Salted Peanuts. Dinner: Warm Chocolate Chip Lava Cookie, Cheddar Bay Biscuits, Balsamic Vinaigrette, Snow Crab & Roasted Garlic Seafood Bake, Sides - Garden Salad with Petite Shrimp. more...
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2142 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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