ghera's Journal, 04 September 2007

Ok- back down to 166. It is slowing down. Ah, if we could just maintain the speed of those first few days we could be to our goal weights in no time. I wonder how long it will take.
166.0 lb Lost so far: 5.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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I'm not sure how long it'll take for me to get down to my goal weight, however, if I look at the fact that it may take me 5-6 months, I get a little freaked out, so i just take it one day at a time...you're doin' great!!! 
04 Sep 07 by member: Reina Estrella
Thanks for the support. You know, you start off so fast and that is so reinforcing. Then when it slows or plateaus, it is easy to think that maybe this is not going to work. 
05 Sep 07 by member: ghera

     
 

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