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And all the angels sang!!!!!!! 199 Finally!!!!! ....Goodbye 200's!
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199.0 lb
Lost so far: 26.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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1019 kcal
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Fat: 32.38g | Prot: 69.12g | Carb: 109.21g.
Breakfast: smoked white turkey, ezekiel bread. Lunch: Yellow Mustard, smoked white turkey, ezekiel bread. Dinner: ezekiel tortilla, yogurt dannon all natural, ground chuck pattie. Snacks/Other: white cheddar rice cake, white cheddar rice cake. more...
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losing 1.2 lb a week
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