Weigh In record (no journal entry) for 27 August 2011
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 August 2011:
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1466 kcal
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Fat: 50.64g | Prot: 48.95g | Carb: 210.16g.
Breakfast: Light Vanilla Soy Milk, honeydew melon, cabbage and noodles, margarine. Lunch: Life Cereal, Pizza Crust, Buttered Popcorn Popped in Oil, 100% Whole Wheat Bread, Creamy Peanut Butter. Dinner: cheerios, herbalife healthy meal nutritional shake cafe latte. Snacks/Other: kit kat, Greens, orange juice. more...
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1800 kcal
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Activities & Exercise:
Rope Jumping - Moderate - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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