Weigh In record (no journal entry) for 05 August 2015
|
170.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2015:
|
901 kcal
|
Fat: 71.79g | Prot: 40.05g | Carb: 25.56g.
Breakfast: Walnuts, Strawberries, Egg, Maranatha All Natural Coconut Butter, Nutiva Organic Extra Virgin Coconut Oil. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alfreds's weight history
|