Weigh In record (no journal entry) for 27 August 2011
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195.6 lb
Lost so far: 9.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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2001 kcal
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Fat: 120.53g | Prot: 99.39g | Carb: 46.46g.
Breakfast: Bacon, splenda, coffee, egg, cream. Lunch: cinnamon roast almonds, cucumber. Dinner: red wine, Green Snap Beans, pot roast. Snacks/Other: breyers carb smart, cinnamon roast almonds. more...
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losing 1.4 lb a week
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hoffmanamm's weight history
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