Weigh In record (no journal entry) for 04 August 2015
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169.2 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2015:
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839 kcal
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Fat: 66.34g | Prot: 38.46g | Carb: 21.25g.
Breakfast: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Nutiva Organic Extra Virgin Coconut Oil, Maranatha All Natural Coconut Butter, Egg. more...
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gaining 7.0 lb a week
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