richharre's Journal, 27 August 2011

Weigh In record (no journal entry) for 27 August 2011
316.0 lb Lost so far: 10.0 lb.    Still to go: 155.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2011:
793 kcal Fat: 57.80g | Prot: 32.20g | Carb: 32.96g.   Breakfast: Butter (Salted), Toasted White Bread, Veggie-Cheese Omelette. more...
gaining 7.0 lb a week

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