Weigh In record (no journal entry) for 26 August 2011
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146.6 lb
Lost so far: 20.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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2876 kcal
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Fat: 130.19g | Prot: 117.83g | Carb: 330.42g.
Breakfast: Coconut Milk Leche De Coco, shakeology, smart balance peanut butter. Lunch: cheer, fish cake, hot dog, light mozzarella. Dinner: spicy tuna, avacado, eel, Beef Pho, Crispy Green Beans. Snacks/Other: America's Best 94% Fat Free Microwave Popcorn, Low Fat Ice Cream Cups - Caramel Cone, anna's cookies, chocolatey pretzel. more...
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gaining 0.6 lb a week
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