Weigh In record (no journal entry) for 26 August 2011
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217.6 lb
Lost so far: 42.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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1515 kcal
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Fat: 52.51g | Prot: 48.25g | Carb: 240.26g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Honey Mustard Dressing, 16" Original Crust Pizza - Cheese. Snacks/Other: Banana, Beef Sticks Smoked Snack, chocolate truffle (Skinny Cow), Skinny fries, Special Dark Chocolate Kisses, Beef Sticks Smoked Snack, Snapea Crisps, Veggie Sticks & Crisps. more...
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losing 0.7 lb a week
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gogaryw's weight history
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