Wendydashner's Journal, 26 August 2011

203.0 lb Lost so far: 9.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1943 kcal

Fat: 76.45g | Prot: 96.72g | Carb: 205.33g.   Breakfast: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Lunch: Sausage Pizza (Regular Slice). Snacks/Other: Tea (Brewed). more...

2926 kcal

Activities & Exercise: Shopping - 4 hours, Driving - 3 hours and 7 minutes, Resting - 8 hours and 53 minutes, Sleeping - 8 hours. more...