Weigh In record (no journal entry) for 25 August 2011
|
158.8 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2011:
|
2365 kcal
|
Fat: 53.72g | Prot: 91.32g | Carb: 328.47g.
Breakfast: Bananas, Light & Fit Yogurt - Orange Bliss, Kellogg Nutri-Grain Bars Blueberry. Dinner: Chili No Beans, 98% Fat Free Wheat Hot Dog Buns, Fat Free Franks, M-INGLHFFR MSTRD STONE GRND *, MEZZETTA TAMD jalapeno peppers. Snacks/Other: TLC Chewy Granola Bars - Peanut Peanut Butter, 312 Urban Wheat Ale, Onions, Bacon & Cheddar Potato Skins Snack Chips, Diet Coke, Plums, Coffee, Caramel Macchiato Coffee Creamer, Monster Rehab, TLC Chewy Granola Bars - Honey Almond Flax, Absolutely Zero. more...
|
|
2619 kcal
|
Activities & Exercise:
Sitting - 4 hours and 55 minutes, Standing - 9 hours and 5 minutes, Driving - 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 7 hours and 15 minutes. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moemike's weight history
|