Weigh In record (no journal entry) for 27 July 2015
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169.0 lb
Lost so far: 60.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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504 kcal
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Fat: 30.38g | Prot: 33.46g | Carb: 29.09g.
Breakfast: Apples, Cottage Cheese, Diamond of California Chopped Walnuts. more...
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losing 14.0 lb a week
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Fractal Moonshine's weight history
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