Weigh In record (no journal entry) for 27 July 2015
|
257.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2015:
|
236 kcal
|
Fat: 9.76g | Prot: 7.83g | Carb: 31.58g.
Breakfast: Creamy Peanut Butter, Florida Pink and Red Grapefruit, Whole Wheat Bread. more...
|
gaining 10.5 lb a week
|
|
Other Related Links
Members
|
wooddog's weight history
|