HerStrawberri's Journal, 25 August 2011

306.0 lb Lost so far: 69.0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

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1227 kcal

Fat: 73.44g | Prot: 66.74g | Carb: 69.77g.   Breakfast: IMPRL DELIGHT QTRS, Brown 'n Serve Turkey Sausage Links, Egg. Dinner: Fried Shrimp, Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Brickoven Style Supreme Pizza. Snacks/Other: Light & Fit Carb and Sugar Control Yogurt - Strawberry, 2% String Cheese Sticks. more...

3381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...