Weigh In record (no journal entry) for 26 July 2015
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235.7 lb
Lost so far: 24.3 lb.
Still to go: 60.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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2051 kcal
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Fat: 101.18g | Prot: 68.70g | Carb: 210.14g.
Lunch: Bacon, Fuddruckers Swiss Cheese, Fuddruckers Wedge Cut Fries Regular, Fuddruckers Wheat Bun, Fuddruckers 1/3 lb Hamburger. Dinner: McDonald's French Fries (Small), McDonald's Grilled Onion Cheddar Burger. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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losing 5.6 lb a week
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gogaryw's weight history
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