jamisonmatt's Journal, 18 April 2011

222.0 lb Lost so far: 0.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

---

1502 kcal

Fat: 70.83g | Prot: 72.39g | Carb: 144.04g.   Lunch: Tortilla Chips & Salsa, Grilled Chicken Buffalitos. Dinner: Ham Sandwich with Spread, Ham and Cheese Sandwich. more...

2774 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...